Bridal Prep 101
Say ‘I Do’ to your health with this package perfect for the bride wanting to look and feel their best on their wedding day.
Don’t let the stress of planning a wedding keep you from enjoying this special time! You’ll learn what to do to keep your mood up, your stress-level down, and prevent any emotional eating from spoiling your big day.
- 8-sessions squeezed between dress fittings and menu tastings
- Personalised and unique healthy eating plan tailored to the time-crunched and energy-zapped bride-to-be
- Supermarket & Health Food Store Walk-Through
- Recipes for quick, healthy meals you and your fiancee will both enjoy
What you will learn:
- What and how to eat for vibrant health, glowing skin, and increased energy
- How to keep your stress in check and resist emotional eating
- How and what to eat during the weeks, days, and hours leading up to the big day
- How to maintain your well-earned healthy body during and after the honeymoon