Welcome to Non-Diet Yogi, a podcast where we explore yoga, earth-based living and gentle nutrition through a non-diet lens.
The area of overlap in the Venn diagram of Yoga-land and diet culture would show a yoga teacher advising a student to go on a juice cleanse to detox / lose the baby weight / give her digestion "a rest". We think that’s unhealthy AF.
If you love yoga (but don’t always love yoga culture), feel compelled to give the finger to diets, and wish to create deep and lasting health without the BS, this podcast is for you. Hosted by Casey Conroy, non-diet dietitian, holistic nutritionist, and yoga teacher.
Become a Patreon!
If you love the podcast please consider supporting my work here. You get rad rewards such as exclusive content, discount codes, giveaways, and the ability to chat with me. As more episodes roll out I’ll be adding even more fun bonuses such as my Non-Diet Yogi Cookbook (not available anywhere else) and mini-courses. You can access most of the goodies at the lowest tier which is just US $2 a month, or around AU $2.90.