Integrative, weight-inclusive naturopathy that bridges science, social justice, and spirit.
For clients in recovery and practitioners reimagining what healing can be.

You’ve tried to do health “the right way.” And it still feels wrong.

​Maybe you’ve spent years chasing the perfect diet, supplement, or body... only to end up anxious, exhausted, or disconnected from your own instincts.

Or maybe you’re a practitioner who’s starting to question the wellness scripts you were taught: the weigh-ins, the cleanses, the “root-cause” fixes that never seem to get to the real root.

You’re craving something different - an approach that honours complexity, that sees bodies as ecosystems, not projects.
You want to feel at home in your body, or help others do the same.
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Because your body - and your practice - deserve better than diet culture disguised as healthcare.
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What makes my approach different?
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• I bridge evidence-based nutrition with traditional naturopathy and herbal medicine - all grounded in a Health at Every Size® and weight-inclusive philosophy.
• With dual qualifications as a naturopath and Accredited Practising Dietitian, I bring a rare blend of science, clinical rigour, and soul. I don’t separate physiology from psychology, or nutrition from nature. I see the whole ecosystem - your body, your story, your environment.
• For clients, that means care that’s compassionate, trauma-informed, and non-prescriptive - support that rebuilds trust in your body instead of controlling it.
• For practitioners, it means mentoring and education that help you practise with integrity, curiosity, and courage... not compliance and shame.

​This is naturopathy beyond diet culture. Multi-passionate, evidence-informed, and rooted in justice and compassion.
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Explore how I work

For Practitioners

Accredited Practising Dietitian • Naturopath & Herbalist • Yoga Teacher
Credentialed Eating Disorder Clinician • Intuitive Eating Counsellor (in certification)
Member of the Naturopaths & Herbalists Association of Australia (NHAA) and Dietitians Australia (DA)

​Choose the path that fits where you’re at...
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Gentle, evidence-informed naturopathic care for eating and body image healing
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​For individuals recovering from disordered eating, chronic dieting, burnout, or body disconnection.
Combining naturopathy, clinical nutrition, and herbal medicine, I offer weight-inclusive, trauma-informed support that helps you rebuild trust in your body - no calorie counting, no “clean eating,” no shame.
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1:1 Work With Me

Education and mentoring for naturopaths ready to make nuance the new rebellion


​For practitioners who know there’s more to healing than protocols and perfectionism. Through my Body as Earth course, 1:1 mentoring, and The Non-Diet Naturopath Podcast, I help naturopaths and nutritionists integrate weight-inclusive, trauma-informed, and socially aware care into their practice... without losing their roots in nature or integrity.

For Practitioners

Small-batch herbal formulas & essences for body trust and nervous system support

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Handcrafted on Gubbi Gubbi and Jinibara Country from sustainably grown or wild-crafted plants. Each blend is created with care, intention, and respect for the land, blending the wisdom of nature with the science of healing.​ Rooted in traditional herbal knowledge & modern naturopathic practice, every product supports gentle, sustainable wellness.

Explore the Apothecary

Meet Casey - Naturopath & Dietitian Reimagining Wellness
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I’m Casey Conroy - Accredited Practising Dietitian, Naturopath & Herbalist, Yoga Teacher, and recovering wellness-culture insider.
Over nearly two decades I’ve woven together naturopathy, evidence-based nutrition, and herbal medicine to help people heal their relationships with food, body and earth.

My work centres on weight-inclusive, trauma-informed care, because health isn’t a number - it’s a relationship with yourself and the world around you.
Whether I’m supporting clients through recovery or mentoring practitioners inside Body as Earth, my mission is the same: to make naturopathy more nuanced, more just, and more human.​

The Non-Diet Naturopath Podcast

Conversations that challenge wellness culture, and nurture real healing.
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The Non-Diet Naturopath Podcast dives into the intersections of naturopathy, nutrition, and nuance.

Each episode blends research, storytelling, and social justice to help practitioners and clients alike practise and live beyond diet culture.

Read, and rethink wellness with me

From weight-inclusive naturopathy to herbal medicine ethics, these pieces invite you to slow down, question the wellness status quo, and reconnect with the roots of true healing.
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Ice baths. Fasting windows. Keto meal plans. They promise all energy, focus, and “balance” - the holy trinity of modern womanhood. But most of these hacks were built on male physiology. They rarely consider what happens when oestrogen and progesterone begin their unpredictable midlife waltz... 
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READ

In this article we’re looking at the uncomfortable middle ground: The place where disordered eating and naturopathic practice intersect. It happens in two key ways. 1. When clients seek affirmation of their disordered eating through naturopathic care. 2. When naturopaths unintentionally - or sometimes directly - reinforce those patterns.

Read / Listen

Renters under housing stress show significantly worse mental health than homeowners. Chronic stress doesn’t just live in your head... it hardwires itself into your body. It’s linked to heart disease, depression, and immune dysfunction. And it feeds disordered eating. When people can’t afford groceries, when they’re juggling three jobs, or when wellness...

Read

​Ready to bring nuance back into healing?

Whether you’re seeking care for yourself or re-imagining how you practise, this is where it begins.
Step into evidence-informed, weight-inclusive naturopathy - rooted in compassion, curiosity, and connection.