No more headaches, sinuses cleared

Since our nutrition consult I have stayed on track and experienced the benefits (body/mind) from your nutritional advice. Pulling apart dairies has deleted 100% my sinus problems (including the horrendous headaches).

Migrating into the alkaline area of the handy chart that you gave me, has improved our life (Mireya & I) in a mental and physical way. I feel lighter and with more energy at the same time. My digestion process has improved as well. I love my green-smoothies every morning. Banana + spinach + lime + chia seeds + H2O it’s my favorite.

We (me and my partner) has discovered a wonderful, healthy and delicious new world that was in front of our eyes but we needed another person to show us that path. That beautiful soul was U!!.

I’ve recommended my friends to have a chat with you and few of them have done it. Ruben is tripping!, he has lost 8 kgs with your nutritional advice.

Namaste
    - Alfredo Fuentes, Gold Coast

IBS & allergies subsided

For most of my life I have suffered, on and off, from different allergies. Some years ago I learned that I was sensitive to dairy so I avoided all dairy products.
 
Then, in 2010, I was advised by a nutritionist that I was also fractose and fructose intolerent and was advised to eliminate more foods from my diet. With this added restriction I began to lose weight. However, I still suffered.
 
Then, recently, I read an article about Casey in a local newspaper and decided to contact her. I have now been following her Life Force Energy Plan for about 2 months and the pains and discomfort, coupled with disrupted sleep have subsided. I have also re-introduced all the foods that I was told were detrimental to me. Furthermore, I was experiencing bad skin problems and now those problems have almost completely cleared.
 
This life-style is so different to what I'd been used to but the benefits are definitely rewarding.
 
Thank you Casey, now I know I'm on the right track to a healthier future.
    - Miranda Howard, Helensvale

Increased energy

Casey provided personalised nutritional guidance for me when I was transitioning into a new career and a new relationship. The demands of my new role along with opening my life to a man (something I had resisited for quite some time) adjusted the balance in my physical body.
Casey was able to assist me in 'tuning in' to my body's needs. With proper food combining, intuitive eating and rediscovering the positive effects of moving my body, my energy and wellbeing has returned. I recommend her highly! 
    - Sharon Chapman, Southport

Athletic performance

Hi Casey, thank you for such critical nutritional information about the different food combinations.

As a highly competitive sports Athlete I've been missing one of the most important keys to my nutrition plan, for many years and have always felt quite sluggish and not understood why?

After your consultation, my digestion rejuvenated my whole body and cracked the sluggishness i was suffering from bad food combinations! its something i completely overlooked and now the energy levels are back 100%.
love your knowledge, love your style's love your work! 
    - Brad Hancock, Toronto, Canada

I'm a new man!

Casey! I am seriously all over this. Went to Flannery's in the weekend and got all the ingredients for the smoothies. I've got rid of the breads and milk, and been feeding off the veggie and fruits ever since. Eating like that chimp!

This is probably the best i've felt in a long time, unreal. Thanks for the all the info too, want to keep adding more goodness into the body.

I'm a new man Casey! Thanks!
    - Piri Bennett, Broadbeach

Digestion

I had digestion problems for many years until I met casey and just in one consultation she was able to give me guidance on my diet that no other naturopath was ever able to give me and it helped my digestion. I was astounded by her wisdom and compassion and knew that I wanted her to be a part of my business.

Diet was very important part of my healing process and when I met casey she was teaching everything that I had learned myself to come to know as leading-edge nutritional information. Casey knows how to heal with whole foods. She knows how to help you to tune into your own body so that you never have to diet again.
    - Tamika Hilder, Nerang

Workshops & Seminars

Dear Casey , Thank you so much for the awesome nutrition session last night I was more informed in 2hrs than what I have been in the last 10 years! 
    - Diane McNeill, Gold Coast, attended Integrative & Holistic Nutrition Workshop 2012 

Casey, I absolutly loved your workshop tonight. Your passion and knowledge is outstanding! 
    - Laurinda Janlewicz,  Integrative & Holistic Nutrition Workshop 2012

Good workshop today :) I think everyone got heaps out of it. I particularly liked the stuff about frequency's of the food which i haven't really thought that much about. You really seem to practice what you preach and that really translates to people and gets them interested and so they can take control of their own health.
    - Andreas Kuhn, attended Natural Nutrition Seminar 2013

 

Never felt so alive!

Casey your vision together with your knowledge, experience and passion are an inspiration to me. After having a consultation with you I put into place all the advice you gave me and have never felt so alive! Thank you for the information on your site it keeps me motivated. Look forward to practicing yoga with you soon xo
    - Alicia Ryan, Gold Coast