Upcoming Events
General Yoga
Every Saturday 9-10am
The EcoCentre, Crystal Waters EcoVillage
65 Kilcoy Lane, Conondale, Sunshine Coast
$10 pp, class passes available
Every Saturday 9-10am
The EcoCentre, Crystal Waters EcoVillage
65 Kilcoy Lane, Conondale, Sunshine Coast
$10 pp, class passes available
ELEMENTS OF NATURE AcroYoga Workshop
Saturday 8 August
10:30am – 1:00pm
The EcoCentre, Crystal Waters CONONDALE
Join us as we mould light and dark, yin and yang, and all the elements of nature together in this eclectic tasting plate of an AcroYoga workshop. Our backdrop will be the beautiful natural surrounds of Crystal Waters Permaculture EcoVillage, in the Sunshine Coast Hinterlands.
Featuring two AcroYoga teachers from different corners of the globe, this workshop will offer a delicious assortment of practices to enhance the AcroYoga experience and remind us of our innate connection with each other and the natural world.
Aimed at nurturing trust, interdependence and community cohesion, this workshop will feature modalities representing each of the 5 elements:
* Circle Mandala
* Partner Yoga
* AcroYoga Flying: Solar (acrobatic) and Lunar (restorative)
* Thai Massage
* Chocolate Meditation
* Sound healing
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These lineages form the foundation of a practice that cultivates trust, playfulness, and community.
This workshop will focus on FOUNDATIONAL Acrobatic Practices from both the LUNAR (restorative) and more acrobatic (SOLAR) branches of AcroYoga.
The SOLAR elements are strength building, inversions with spotting, and partner acrobatics. The LUNAR elements are restorative, soothing and encourage connection and surrender.
Come with a friend OR come on your own and meet new friends! Ages 14 and up welcome. All bodies are welcome. Suitable for beginners to intermediate. Bring a sense of playfulness!
Cost:
$30 pp EARLYBIRD before 1 Aug 2020;
$35 pp after 1 Aug.
You may pay cash on the day, or internet transfer to pre-book and confirm your spot. Bank details:
Funky Forest Health
BSB: 923100
ACC: 66685261
** If finances are tight, please get in touch with Casey to arrange an alternate payment or energy exchange - no one turned away for lack of funds **
Contact: casey@funkyforest.com.au or text 0432 618 279
BONUS: There will be a free AcroJam on the Green after the workshop from 1-3pm, open to anyone: the perfect opportunity for more practice and more connection!
COMING FROM OUTSIDE THE AREA? Come for the AcroYoga, stay for the serenity! Accomodation is available at Crystal Waters EcoPark. Delicious food available from Flowerpot Cafe and Bakery (both open on Saturday), and the cafe (open Sunday).
Teachers:
Casey Conroy, yoga teacher of fifteen years, Certified AcroYoga Teacher, Zenthai Shiatsu Practitioner, & Holistic Dietitian-Nutritionist with an an all-foods-fit (especially chocolate) approach, from Crystal Waters, AUS
Joel Hirsch, Senior Yoga teacher from Hawaii, US is a former owner/manager of a yoga health retreat with thirty years experience teaching. Joel will share his multi modality approach in this powerful and playful workshop.
For a bit more info on what AcroYoga is and a little video, click here
Saturday 8 August
10:30am – 1:00pm
The EcoCentre, Crystal Waters CONONDALE
Join us as we mould light and dark, yin and yang, and all the elements of nature together in this eclectic tasting plate of an AcroYoga workshop. Our backdrop will be the beautiful natural surrounds of Crystal Waters Permaculture EcoVillage, in the Sunshine Coast Hinterlands.
Featuring two AcroYoga teachers from different corners of the globe, this workshop will offer a delicious assortment of practices to enhance the AcroYoga experience and remind us of our innate connection with each other and the natural world.
Aimed at nurturing trust, interdependence and community cohesion, this workshop will feature modalities representing each of the 5 elements:
* Circle Mandala
* Partner Yoga
* AcroYoga Flying: Solar (acrobatic) and Lunar (restorative)
* Thai Massage
* Chocolate Meditation
* Sound healing
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These lineages form the foundation of a practice that cultivates trust, playfulness, and community.
This workshop will focus on FOUNDATIONAL Acrobatic Practices from both the LUNAR (restorative) and more acrobatic (SOLAR) branches of AcroYoga.
The SOLAR elements are strength building, inversions with spotting, and partner acrobatics. The LUNAR elements are restorative, soothing and encourage connection and surrender.
Come with a friend OR come on your own and meet new friends! Ages 14 and up welcome. All bodies are welcome. Suitable for beginners to intermediate. Bring a sense of playfulness!
Cost:
$30 pp EARLYBIRD before 1 Aug 2020;
$35 pp after 1 Aug.
You may pay cash on the day, or internet transfer to pre-book and confirm your spot. Bank details:
Funky Forest Health
BSB: 923100
ACC: 66685261
** If finances are tight, please get in touch with Casey to arrange an alternate payment or energy exchange - no one turned away for lack of funds **
Contact: casey@funkyforest.com.au or text 0432 618 279
BONUS: There will be a free AcroJam on the Green after the workshop from 1-3pm, open to anyone: the perfect opportunity for more practice and more connection!
COMING FROM OUTSIDE THE AREA? Come for the AcroYoga, stay for the serenity! Accomodation is available at Crystal Waters EcoPark. Delicious food available from Flowerpot Cafe and Bakery (both open on Saturday), and the cafe (open Sunday).
Teachers:
Casey Conroy, yoga teacher of fifteen years, Certified AcroYoga Teacher, Zenthai Shiatsu Practitioner, & Holistic Dietitian-Nutritionist with an an all-foods-fit (especially chocolate) approach, from Crystal Waters, AUS
Joel Hirsch, Senior Yoga teacher from Hawaii, US is a former owner/manager of a yoga health retreat with thirty years experience teaching. Joel will share his multi modality approach in this powerful and playful workshop.
For a bit more info on what AcroYoga is and a little video, click here
