Hungry for a deeper, more peaceful relationship with your body?
Yearning for freedom from the limbo that is a simultaneous love and fear of food?
Depleting your precious energy trying to conform to society's standards for women's bodies?
Holding off pursuing your true calling until you lose weight?
So many of us are affected by the religion of thinness. Eternally looking for the perfect meal plan, exercise regimen, or magic supplement that will fix our bodies and finally let us be happy.
But we've tried all of that. We've found that the pursuit of thinness only makes us more miserable, more uncomfortable in our bodies, more restless in our souls.
No matter how much we cover up our weight concern with labels of health, or lifestyle change - we never quite get to that truly happy, free place having a "good" body promises.
And ironically, this pursuit of thinness makes us likely to put on even more weight after the initial short term loss. Or if we maintain that loss, we're paranoid of gaining back the weight we may have lost.
In short - we're living a life half lived. And it's exhausting.
There is a way out.
WILD & FREE is a deep dive down to the roots of your murky and marred relationship with food, eating, and your body.
You won't find shallow "body love" affirmations or quick fix hashtags here - you have to be willing to do the work.
WILD & FREE guides you, step by step, week by week, into the underworld terrain of
PEACE WITH FOOD
BODY IMAGE ALCHEMY
We draw upon teachings from:
the WISE WOMAN TRADITION
HEALTH AT EVERY SIZE
It is time to unearth:
the temple that is your BODY
the pleasure, nourishment and vitality that EATING can bring
the freedom that is your BIRTHRIGHT.
THE SACRED JOURNEY OF