Casey Conroy is a body positive Yoga Teacher, Certified AcroYoga Teacher, and currently completing training in Prenatal and Postnatal Yoga. She has been leading yoga workshops, classes, retreats and festival events in Australia and South East Asia since 2006. Casey has trained with some of the world’s most renowned teachers including Cora Wen, Simon Borg-Olivier, Clive Sheridan, and Jason Nemer.
Originally an avid practitioner of dynamic and acrobatic styles of yoga (and an ex-purveyor of mainstream yoga culture), Casey found her practice was radically upturned, fiercely softened, feminised and made raw following the birth of her first child. Specialising in body positive yoga for women, her sessions are creative, playful, paradigm-challenging, inclusive and deeply nourishing.
**Casey is expecting to give birth to her second child in January 2018 and plans for classes and courses to recommence mid-2018.**
Prenatal, Postnatal, and Yoga for Women
Having witnessed the healing effects of a practice that caters to the unique needs of women and the different stages in their moon and life cycles, Casey is inspired to share yoga to enhance awareness of breath, movement and the cyclical nature of our wombs.
Body Positive Yoga
Casey is passionate about helping women improve their body image and wellbeing though yoga, and making yoga accessible for every body regardless of shape or size. She has an interest in applying yoga psychology to eating disorders and weight concern, as this is also her area of specialty in her role as a dietitian.
Lunar AcroYoga
Casey is a certified AcroYoga teacher and passionate about the healing power of restorative (or lunar) AcroYoga practices and AcroYoga for beginners. She is currently in creation mode for classes, to recommence mid-2018.
Originally an avid practitioner of dynamic and acrobatic styles of yoga (and an ex-purveyor of mainstream yoga culture), Casey found her practice was radically upturned, fiercely softened, feminised and made raw following the birth of her first child. Specialising in body positive yoga for women, her sessions are creative, playful, paradigm-challenging, inclusive and deeply nourishing.
**Casey is expecting to give birth to her second child in January 2018 and plans for classes and courses to recommence mid-2018.**
Prenatal, Postnatal, and Yoga for Women
Having witnessed the healing effects of a practice that caters to the unique needs of women and the different stages in their moon and life cycles, Casey is inspired to share yoga to enhance awareness of breath, movement and the cyclical nature of our wombs.
Body Positive Yoga
Casey is passionate about helping women improve their body image and wellbeing though yoga, and making yoga accessible for every body regardless of shape or size. She has an interest in applying yoga psychology to eating disorders and weight concern, as this is also her area of specialty in her role as a dietitian.
Lunar AcroYoga
Casey is a certified AcroYoga teacher and passionate about the healing power of restorative (or lunar) AcroYoga practices and AcroYoga for beginners. She is currently in creation mode for classes, to recommence mid-2018.
Yoga Credentials |
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MEDITATION,
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Yoga event & retreat facilitation |
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