Funky Forest Health & Wellbeing
  • Home
  • About
    • About Casey
    • Philosophy >
      • Non-Diet Approach
      • Health At Every Size HAES ®
      • Intuitive Eating
      • Holistic Dietitians
    • Modalities >
      • Dietitian
      • Naturopath
      • Nutritionist
    • Treatments >
      • Dietetic & Nutritional Therapy
      • Eating Disorder Therapy
      • Herbal Medicine
      • Flower Essences
  • Clients
    • Consultations >
      • How I Can Help
      • Fees & Rebates
      • Book a Consult
    • Courses >
      • The Poisoned Path
    • Community Clinic
    • Yoga >
      • Class Schedule
      • Private Sessions
      • AcroYoga
    • Herb Walks
  • Praccies
    • Disordered Eating for Naturopaths
  • Apothecary
  • Resources
    • Podcast
    • Blog
    • Freebies >
      • Newsletter
      • A Modern Yogi's BS-Free Guide to Wellbeing
      • Elimination Diet Email Series
  • Contact
    • Newsletter

RED RUSSIAN

15/9/2013

0 Comments

 
INGREDIENTS
1 beetroot
2 purple carrots
1 bunch red silverbeet
1 whole organic lemon (you don’t have to peel it)
For additional sweetness: 1 apple or stevia to taste


PREPARATION
Process the fruit and vegetables in a juicer and enjoy fresh!
Picture
Picture
0 Comments

GREEN LEMONADE

15/9/2013

0 Comments

 
INGREDIENTS
1 head organic cos lettuce or celery
5 to 6 stalks kale (any type)
1 to 2 apples (as needed for sweetness - I recommend organic Fuji)
1 whole organic lemon (you don’t have to peel it)
1 to 2 inches fresh ginger (optional)


You may use any greens in place of the cos and kale - like celery, silverbeet, cabbage, spinach, cucumber, and so forth - as long as there are some dark leafy greens in there, too! This recipe shows a way to keep it simple with just two types of greens.

For best results, enjoy Green Lemonade on an empty stomach.

Picture
PREPARATION
Process the vegetables in a juicer. Pour into a large glass, and drink! Notice how the lemon really cuts out the “green” taste that most people try to avoid.
Picture
Picture
0 Comments

    Categories

    All
    African
    Asian
    Breakfast
    Desserts
    Elixirs
    Juices
    Raw Mains
    Salads
    Smoothies
    Snacks
    Warm Mains

    RSS Feed

Practising on Gubbi Gubbi and Jinibara Country, with deep respect for the Traditional Custodians of this land - past, present, and emerging.
All bodies, genders, cultures, and neurotypes are welcome here.

📍 Conondale, Sunshine Coast, QLD, Australia
📧 info@funkyforest.com.au
🔗 Home • About • Clients • Podcast • Apothecary • Blog • For Practitioners
🪴 Follow:
Facebook • Instagram • Spotify • General Newsletter • Praccie Newsletter

Casey Conroy is an Accredited Practising Dietitian (APD), Naturopath, and Herbalist registered with Dietitians Australia (DA) the Naturopaths & Herbalists Association of Australia (NHAA). Information on this website and podcast is educational in nature and not a substitute for individual medical or dietetic advice. Always consult a qualified healthcare provider before making changes to your health or treatment plan.
No testimonials or case studies presented on this site constitute endorsement or typical outcomes.
© 2025 Funky Forest Health & Wellbeing | Website by Casey Conroy | Professional photography by Emelia Ebejer. Read our Refund & Returns Policy and Disclaimer