INGREDIENTS 1 head organic cos lettuce or celery 5 to 6 stalks kale (any type) 1 to 2 apples (as needed for sweetness - I recommend organic Fuji) 1 whole organic lemon (you don’t have to peel it) 1 to 2 inches fresh ginger (optional)
You may use any greens in place of the cos and kale - like celery, silverbeet, cabbage, spinach, cucumber, and so forth - as long as there are some dark leafy greens in there, too! This recipe shows a way to keep it simple with just two types of greens.
For best results, enjoy Green Lemonade on an empty stomach.
PREPARATION Process the vegetables in a juicer. Pour into a large glass, and drink! Notice how the lemon really cuts out the “green” taste that most people try to avoid.