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RED RUSSIAN

15/9/2013

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INGREDIENTS
1 beetroot
2 purple carrots
1 bunch red silverbeet
1 whole organic lemon (you don’t have to peel it)
For additional sweetness: 1 apple or stevia to taste


PREPARATION
Process the fruit and vegetables in a juicer and enjoy fresh!
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Practising on Gubbi Gubbi and Jinibara Country, with deep respect for the Traditional Custodians of this land - past, present, and emerging.
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Casey Conroy is an Accredited Practising Dietitian (APD), Naturopath, and Herbalist registered with Dietitians Australia (DA) the Naturopaths & Herbalists Association of Australia (NHAA). Information on this website and podcast is educational in nature and not a substitute for individual medical or dietetic advice. Always consult a qualified healthcare provider before making changes to your health or treatment plan.
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