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THIRD EYE SMOOTHIE

1/10/2013

2 Comments

 
Beautiful recipe from Dr. Deanna Minich, author of the Chakra Foods for Optimum Health. Blue foods are great for balancing the third eye, or sixth chakra - our centre of intuitive wisdom.

Ingredients:

1 cup of coconut/almond milk
1 teaspoon of blueberry powder
1 teaspoon of cocoa powder
1/2 cup frozen blueberries
1/4 teaspoon of ginger powder
Cinnamon to taste
Cacao nibs

Preparation:
Blend everything in a high powered blender until creamy.
Picture
Picture
Picture
2 Comments
cherie tant
16/3/2014 09:11:09 am

Reply
Richard
6/2/2024 06:09:19 am

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Casey Conroy is an Accredited Practising Dietitian (APD), Naturopath, and Herbalist registered with Dietitians Australia (DA) the Naturopaths & Herbalists Association of Australia (NHAA). Information on this website and podcast is educational in nature and not a substitute for individual medical or dietetic advice. Always consult a qualified healthcare provider before making changes to your health or treatment plan.
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