Blame it on the fast approaching Winter (natural hibernation time for us warm-blooded mammals) where many men as well as women have a natural tendency to store fat and reduce exercise. Or blame it on the stars - whatever the reason, this seems to be a time where our poor, hard-working bodies are copping a lot of flack as we don't meet our own expectations of what we should look like, feel like, and how we should be performing.
For the last few weeks I've personally felt more and more overwhelmed by life in general. Work, health, relationships and friendships, family - it all started feeling thicker, heavier and less manageable. For weeks I've tried to figure out why. And I think I've got it.
It has to do with cycles.