You may no longer be dieting (or at least, you think you are no longer dieting.)
You may look in the mirror and recite your body positive affirmations every morning, religiously.
You may have read all the non-dieting books, listen to all the ED / disordered eating recovery and HAES podcasts, and subscribe to all the body positivity facebook groups.
You may have thrown out the scales and awful women's magazines. You may have unfollowed the social media accounts that silently suffocate you with hundreds of snaps of slender white yoginis drinking green juice on beaches whilst effortlessly doing handstands.
You've shunned diet culture because you know that diets don't work.
"So why," you may be wondering, "do I still obsess about food?"
You may look in the mirror and recite your body positive affirmations every morning, religiously.
You may have read all the non-dieting books, listen to all the ED / disordered eating recovery and HAES podcasts, and subscribe to all the body positivity facebook groups.
You may have thrown out the scales and awful women's magazines. You may have unfollowed the social media accounts that silently suffocate you with hundreds of snaps of slender white yoginis drinking green juice on beaches whilst effortlessly doing handstands.
You've shunned diet culture because you know that diets don't work.
"So why," you may be wondering, "do I still obsess about food?"
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