But if you read my articles regularly or are a client, you probably already knew that!
Of course, we can reduce our intake of toxins in the first place by eating whole, organically grown foods, spending lots of time in unpolluted natural spaces, reducing our use of chemical-containing body care and cleaning products, and optimising our work and family environments to produce as few stress chemicals as possible (which have an inflammatory and acidic effect on our bodies). But in our modern world it's pretty hard to avoid all toxins in the environment, and our lives and relationships can get really stressful, a lot of the time.
This is where the best detox kit on the market comes in. YOUR BODY.
Your body is equipped with all it needs to detoxify many of the heavy metals, chemicals and impurities that it faces each and every day.
Detoxification occurs in your body, mainly in your liver. Your kidneys, your skin, your bowel, and your psychological landscape (attitudes, beliefs, stress, emotions and relationships) also play a HUGE role in your ability to detoxify.