The main reasons some new mothers throughout the western world are embracing placentophagy (the practice of mammals eating the placenta of their young after giving birth) centre around these: mood stabilisation and improvement which may reduce risk of postpartum depression, and nutrient replenishment after birth which can help with energy levels, recovery, and breast milk production.
Despite these purported benefits, I still struggle with how to explain my decision to eat my own placenta. Even though I instinctively felt it was the right decision for me, I had to do my own research to satisfy my left brain. So let me start off with the reasons why I initially thought I would not eat my placenta.