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Casey's blog

The Mother and The Warrior

2/1/2019

 
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Pic courtesy of https://www.writeups.org
James Cameron has directed and produced some of the best movies of all time IMO. The run of action movies he directed in the 80's was pivotal in forming the fertile ground of my childhood imagination - The Terminator series, Alien trilogy and in the early 90's, Point Break (which is so bad, it's good, y'know?)

I have spoken of my love for Aliens in this blog on intuitive eating (Aliens and intuitive eating? YES!)

Sigourney Weaver plays the central character Ellen Ripley, a leader and a warrior. To get a taste of Ripley, watch the clip below where she is about to enter the alien hive in order to find and rescue her adoptive daughter, just as the colony is minutes away from exploding. It's pure badass.

Aliens is one of the rare movies where a female is the le
ad role heroine AND she is not hyper-sexualised.

I mean, Wonder Woman and Tomb Raider are OK and maybe make small inroads in the eternal quest for equal gender representation in action movies, but who seriously fights villians in high heeled boots whilst maintaining deep cleavage, and a full face of make up? Practicality and believability factor: zero.

Ripley is also a mother.
​


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​Metallica & Meditation – the Parallels

1/6/2016

 
If meditation were a musical genre I dare say it would be metal and all of its sub genres. Here’s a few reasons why.
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​I love metal music. Mostly good old stuff like Metallica, but also alternative metal, and a little bit of crazy glam metal. I love that it can be dark, gritty, and sinister… or energising and transcendental, depending on which genre and artist you listen to. Its wide spectrum of emotive expression mirrors and brings to light the psychological reality of most human beings.
 
When we meditate, we shine a bright stage light onto this same reality.
 
Meditation is instinctive, natural, and expressive. People slip into meditative states spontaneously whilst watching a sunrise, listening to a brilliant crescendo of riffs and drums at a concert, or lying in bed after lovemaking. Even whilst experiencing a car crash recently, time seemed to slow down and for a brief moment, I was hyper-aware of what was going on.

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Practising on Gubbi Gubbi and Jinibara Country, with deep respect for the Traditional Custodians of this land - past, present, and emerging.
All bodies, genders, cultures, and neurotypes are welcome here.

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Casey Conroy is an Accredited Practising Dietitian (APD), Naturopath, and Herbalist registered with Dietitians Australia (DA) the Naturopaths & Herbalists Association of Australia (NHAA). Information on this website and podcast is educational in nature and not a substitute for individual medical or dietetic advice. Always consult a qualified healthcare provider before making changes to your health or treatment plan.
No testimonials or case studies presented on this site constitute endorsement or typical outcomes.
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